Nordic walking Albis
With the support of the communites of Stallikon and Adliswil aswell as the Swiss Nordic Fitness Organisation (SNO) and the cable car Adliswil-LAF Felsenegg a Nordic walking park in the region Felsenegg / Albis has become a reality.
Six trails in three difficulty levels are waiting for you!
NW_Map.pdf
NW_Description_Trails.pdf
NW_Technic.pdf
NW_Relax.pdf
Nordic Walking Course
As you go through life, your body position can stay straight or become hunched over. You can decide to improve your posture!
With a Nordic Walking experience you will find the positive effects of walking correctly on your body and psyche.
If done correctly, Nordic Walking has many healthy and preventive effects by improving the overall condition of your body.
By being in nature, through keeping the heart and circulatory system moving, as well as supporting your mental resources, you can create an ideal way to learn to stress manage.
With a Nordic Walking Sports Instructor from SNO teaching you to relax in a fun way using the Nordic Walking ALFA technology.
Your Trainer
Thomas Albiez